During my pregnancy i have gained over 40 pounds, so when i came to Rock It Hot Fitness i had almost 20 ponds to lose to get back to my normal self. Natasha is so inspirational and knowledgeable in so many varios aspects of fitness and nutrition. Her passion for taking care of your body is contageous. I have not been able to find a fitness trainer comparible to her. With a lot of dedication and hard work, five months later i am back to my pre-pregnancy weight minus 2 pounds feeling and looking great! Thank you Natasha, i couldnt have done it without you.

Jane

I grew up in Florida before moving to the Turks and Caicos over four years ago. I have always struggled with my weight, even as a child. I have dieted and exercised over the years, losing weight, only to gain it back. I always told myself I was comfortable with who I was and the size I was, the fact of the matter is I just wasn't. I didn't like who I was and I didn't like what I saw in the mirror. I needed a wake up call. I got that when my size 18 jeans became my "skinny" day jeans. I realized I needed a life change, not a "miracle" diet or "miracle" plan. It has taken me a lot of hard work and dedication to work out and eat healthy, but I have managed to stick with it. I have shed over 65 pounds since starting to work out at Rock it Hot Fitness in February of 2011. I continue to stick to my plan and integrate exercise into my daily life. Now I feel great and I like who I have become! I hope that my success inspires others to loose weight, get healthy, and remember to never ever give up before the miracle!