ROCK it HOT fitness - POLE DANCING

When is the last time you really enjoyed your workout? Do you feel that there is something lacking in your usual routine?

Today pole dancing has become one of the hottest fitness trends and with good reason! Pole dancing is a great addition to your fitness program that targets all muscles, develops definition and flattens your stomach.

The classes consist of everyday women—college students, mothers, and even grandmothers. Women of all shapes, sizes, ages and backgrounds are eagerly heading to the gym at night for their pole dance classes- and enjoying every minute of it!

The classes are much like any other exercise class and attendants are instructed in proper movements and techniques. The program can be more sensual or more athletic; it’s your choice which style suits you best.

POLE DANCING - PRIVATE CLASSES ONLY
One on one $100
Or share with friends (preferably no more than 4 people) $120

**At Rock it Hot Fitness studio Pole dancing classes are for women-only and we do not allow nudity

Rock It Hot fitness pole dancing is featured on Tropical Imaging blog. Take a look at the pictures:

http://blog.tropicalimaging.com/2009/07/27/pole-dancing-at-rock-it-hot-fitness-turks-and-caicos/